With my friend Gill Bond, yoga teacher Claire Wilkinson and acupuncturist and mindfulness tutor Stacey Ash, I'm running a day to refresh and waken up your body and mind on Saturday 13th June, at The Watershed Studio, Bridge Street, Slaithwaite, HD7 5JN. The cost for the whole day is £40 and that includes excellent refreshments. Four connected one hour sessions and I'm running session 3, 'Creative Words', sharing writing about summer and doing some of our own writing. This may well be a prelude to four summer creative writing sessions at the Watershed in June and July. We did a very successful and enjoyable autumn FLO day and hope that this will become a four times yearly event, coinciding with each season.